Rythms

Rhythms in Cuban Dance

Cuban dance is deeply connected to rhythm. Whether you're dancing timba, rumba or changüí — knowing the rhythm helps you move with confidence, musicality and sabor.
Explore the most important rhythms below:


Afro-Cuban

These rhythms are rooted in African traditions and are often danced solo with strong body movement, isolations and polyrhythms.

  • rumba">Rumba: Yambú, Guaguancó, Columbia
  • Yoruba: Danced to batá drum rhythms for orishas
  • Makuta & Yuka: Powerful rhythms often seen in shows
  • Bembé: 6/8 rhythm, often used for practice or Afro-fusion

Traditional Social Dance

These are the roots of Cuban partner dancing, great for timing, leading, and building musical awareness.


Modern Dance

These are the rhythms behind casino (Cuban salsa), rueda, and timba parties.


Fusion & Urban

These newer rhythms mix Afro-Cuban tradition with modern styles.